by Patricia Tallman | Apr 30, 2018 | Information
When I was at the bottom of The Pit Of Despair, broken, shattered, and my brain was numb, the first thing my sponsor had me do was find things to be grateful for. I thought, is she kidding me? What do I have to be grateful for? I have no money, might lose my house,...
by Patricia Tallman | Apr 30, 2018 | Information
How many times a day do you find yourself not doing something you know you could do to help things change for the better for yourself? Do you ever wonder why? Why you can’t seem to find the motivation to choose differently when it comes to food. Or acting on that idea...
by Patricia Tallman | Jan 11, 2018 | Information
2018 A year of being intentional. Now what do I mean by that? I have been at the mercy of outside forces for most of my life. I found myself reacting to what was happening all around me instead of actually creating exactly what I wanted. I had no idea there was any...
by Patricia Tallman | Nov 19, 2017 | Information
I have a very co dependent relationship with Thanksgiving. On the surface of it, what’s not to love about it? 4 days off? All the food you can eat all weekend? Shopping? Family & friends? Kicking off the holiday season with good cheer and a thankful attitude....
by Patricia Tallman | Oct 11, 2017 | Information
It’s that time of year when we are inundated with the topic of setting goals, which means we have to remember the goals we set last year. I have a hard time remembering exactly what my goals were much less if I achieved them. I know that there are all kinds of systems...
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