Accessing the Power of the Force

Accessing the Power of the Force

I believe in The Force. We all are made from it, we can connect to it, and it can help us when we need it. Our culture, as those who love sci fi, fantasy and horror genres, is steeped in it. I’m not talking about religion, I’m talking about our...
Support for a New Habit

Support for a New Habit

You’ve done the hard part. You made the choice, got over all the inner objections, and have started that thing you wanted to do. It was so tricky but you did it! In the energy of starting a new thing, there’s a rush of endorphins. The feel good hormones kick in and...
Making A Change

Making A Change

If we are living right, we will make many big changes during our lifetime. I don’t mean the growing and changing of the human body. That’s going on all the time. You’d think we’d be good at making changes! The natural world around us is constantly changing. Our bodies...